1. What is the StrikeTrainer™?
The StrikeTrainer™ is an affordable and highly diverse fitness product that allows you to get a full cardio and core workout. It is for all ages and fitness levels and is low impact, easy to use and extremely productive. Different routines allow you to have fun while you target specific muscles such as your arms, abs, thighs, buns and everywhere else on your body. You can also use the StrikeTrainer™ to get a great workout whether you are looking to burn fat, work up a sweat, develop muscle definition or boost your overall energy levels and stamina. With StrikeTrainer™ you control the pace and intensity of your workout.
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2. What makes StrikeTrainer™ different from other fitness products?
The StrikeTrainer’s™ shock absorbing, “Strike - Spin” technology separates it into a class all its own. It’s extremely lightweight, versatile and very easy to use. StrikeTrainer™ is affordable and can be used anywhere to give you a great overall body workout in as little as 6 minutes. StrikeTrainer™ is a fun piece of fitness and kickboxing equipment that won’t end up collecting dust in the corner of your garage.
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3. What are StrikeTrainer’s™ key benefits?
• Great core and aerobic workout
• Great for burning fat and losing weight
• Works all muscle groups
• Low impact, low stress to joints
• Unlimited routines
• Develops accuracy, speed and coordination
• Transportable, can be taken anywhere
• Fun for the whole family
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4. Who is the StrikeTrainer™ for?
StrikeTrainer™ is great for anyone looking to get themselves into tip top shape, lose weight, or just have fun. StrikeTrainer™ is perfect for children and the elderly, and everyone in between. Whether you’re 8 or 88 StrikeTrainer™ can help you get and stay in great shape, and have fun at the same time.
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5. Who developed the StrikeTrainer™ exercise routines?
Many of the StrikeTrainer™ exercise routines were developed by former Olympic trainer, John Abdo. Each of John’s routines are challenging and productive. It is suggested to perform any/all of the StrikeTrainer™ routines at your own pace until you are in the proper condition to match John’s level that is demonstrated on each of the DVDs. And when you exceed John’s level it’s time for you to make your own DVDs!!!
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6. I am very overweight. How is something that weighs less than three pounds and only costs $19.95 going to help me?
StrikeTrainer™ was created for people of all shapes and sizes, and all fitness levels from the below average novice to elite performers. With StrikeTrainer™ you control the pace and intensity of your workout. StrikeTrainer™ can help you shed unwanted inches or pounds by providing a great workout that will stay new and fresh even after hundreds of uses.
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7. I go to the gym almost daily, why do I need a StrikeTrainer™?
Whether you work out once a day or once a year, StrikeTrainer™ can help you get into better shape. Because StrikeTrainer™ is portable you can take it to the gym with you to supplement your workout. Or you can perform a quick 6 minute routine for a warm-up that will get your body loose, your heart rate up and your brow sweating. Also, most people who are into boxing, MMA, karate and kickboxing, join professionally equipped gyms to have availability to strike heavy bags and other punching and kicking implements. The StrikeTrainer™ is a transportable and incredibly challenging product that can mimic many, if not all of the drills you’d typically perform on gym equipment, but without the stress to your muscles and joints.
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8. What exercises or machines is the StrikeTrainer™ designed to replace?
The StrikeTrainer™ is not designed to replace any one machine or exercise. Rather, the StrikeTrainer™ can mimic many exercises and machines. Whether you just want to focus on one part of your body such as arms or abs, or you are looking for a great cardio workout, StrikeTrainer™ is so versatile that you can use it for an arm toning workout on Monday and an abdominal burning routine on Tuesday.
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9. I am already into kickboxing and martial arts. What can StrikeTrainer™ do for me?
StrikeTrainer™ can be used to supplement other martial arts activities and workouts or can be used as a replacement to some routines. StrikeTrainer™ develops accuracy, speed and coordination. Because you can mount your StrikeTrainer™ almost anywhere it provides a great target that challenges you to perform routines you never thought possible. It is also much easier on your joints and ligaments than striking a heavy bag and most other boxing and martial arts equipment.
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10. How Can I get the fastest results with my StrikeTrainer™?
Everybody has a different rate at which their body will respond to training. Many factors like eating habits, state of mind, medications, smoking, etc, all play a role in results. Frequent use of your StrikeTrainer™ following the various instructional workout routines in the StrikeTrainer™ DVDs along with a sensible diet will help produce the best and fastest results.
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11. Can I use StrikeTrainer™ every day?
There are many people who use the StrikeTrainer™ daily. Whether it’s a quick 6 minute session or a full hour long routine, you decide on your energy levels and your state of recuperation. The key is to make sure that you recover properly from pervious sessions.
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12. I workout very rarely, can StrikeTrainer™ work for me?
Yes. StrikeTrainer™ offers a great workout that is fun, which will help keep you interested and motivated. For best results use StrikeTrainer™ regularly and maintain a sensible diet.
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13. Can StrikeTrainer™ cause injury?
If used properly StrikeTrainer™ is very safe. There is always the risk of injury in any physical activity. However, because of StrikeTrainer’s™ lightweight design and patented shock absorption strike and spin technology, it is very low impact on your joints and ligaments. Read fully the instruction manual to ensure proper use and always stop exercising if you feel pain, dizziness, or shortness of breath.
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14. What type of assembly is required?
StrikeTrainer™ does not require any tools, and can be assembled very quickly. Simply insert the specially designed EVA foam “Strike” pad into the clamp and you are ready to go.
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15. Is StrikeTrainer™ heavy?
The entire StrikeTrainer™ unit weighs less than 3 pounds.
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16. Where can I use my StrikeTrainer™?
Anywhere. StrikeTrainer™ is portable and can fit into a backpack. Great for travel whether you’re going down to the basement or halfway around the world. StrikeTrainer™ sticks to most smooth and flat surfaces.
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17. Can I attach my StrikeTrainer™ to glass or a mirror?
Yes. StrikeTrainer™ works great on windows and mirrors, however there are obvious risks involved when doing so. Be extra careful when using StrikeTrainer™ on surfaces such as these, because they are capable of breaking and causing serious injury and even death. Children should never use StrikeTrainer™ unsupervised.
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18. What happens if I hit the “No Strike Zone” on my StrikeTrainer™?
If you hit the “No Strike Zone” or the clamp itself, you are risking both personal injury and property damage, along with potential damage to the StrikeTrainer™ unit itself. If the StrikeTrainer™ is used improperly it may come dislodged and can become a flying object which may cause injury to yourself or others, or may damage your personal belongings.
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19. What do I do if I need a replacement pad?
Just let us know and we will send you another pad. All you do is pay $6.95 for shipping and processing. (Check out our product page to order your replacement pad)
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20. Are there any workouts designed for multiple StrikeTrainer™s?
Yes. There are multiple StrikeTrainer™ workouts on DVD specifically for use of multiple StrikeTrainer™s.
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21. I have almost no use of my lower body. Can I use StrikeTrainer™ to exercise my arms?
Absolutely. StrikeTrainer™ can be used while sitting in chair. Simply attach your StrikeTrainer™ to a table or desk and enjoy a great upper body workout.
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22. Is my StrikeTrainer™ Waterproof?
No.
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23. Where is StrikeTrainer™ manufactured?
StrikeTrainer™ is manufactured in China and inspected in the USA to ensure that it meets all applicable USA requirements.
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24. What is StrikeTrainer™ made of? Is it safe for children?
The clamp on StrikeTrainer™ is made of “plastic”. The pad is made of regulation EVA foam. StrikeTrainer™ is 100% lead free and safe for everyone including children. PLEASE keep this product out of reach of small children and especially any entry into their mouths.
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25. How do I place an order?
If ordering under our website, after you click an Order link you will be taken to our secure server where you will set up your account then be guided through the steps for placing your order. If you prefer to place your order by phone, you can call 1800 number, 6am-5pm PST Monday-Friday and a friendly customer service representative will assist you.
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26. What are your Privacy & Security Policies?
Responsive Products, LLC. is dedicated to consumer privacy and security. Our on-line ordering system uses the latest in Secure Encryption Technology. All personal and credit card information is submitted with the highest level of security and precautions. Our system also has safeguards in place to protect against credit card fraud. Individuals attempting the fraudulent use of a credit card will be reported.
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27. I have problems submitting my order using your secured site.
Please call 1800 number 6am-5pm PST Monday-Friday to place your order.
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28. Can I return my order for a refund (money back guarantee)?
If you are unsatisfied for any reason, return your product(s) within 30 days in the original package it was shipped to you along with proof of purchase for a refund of your purchase price (does not include shipping and processing charges).
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29. What forms of payment do you accept?
We accept most forms of payment, including major credit cards, money orders and personal checks (in which case shipment will occur after the check clears).
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30. I can not find the StrikeTrainer™ on my store's shelves. Is there any other way to purchase StrikeTrainer™?
At the present time you can order StrikeTrainer™ via our web site or by dialing
(800) 836-6241, 6am-5pm PST Monday-Friday.
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31. Where and how should I store StrikeTrainer™?
For best results, store at room temperature in a dry place.
To protect the suction cup, never leave the StrikeTrainer™ resting on the side of the cup
Store upright or with the suction cup protected.
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